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	<title>Comments on: Frost Mage PvP: 103 – Gearing for PvP</title>
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	<link>http://spicytunas.com/2010/04/frost-mage-pvp-103-gearing-for-pvp/</link>
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		<title>By: Trey Rueck</title>
		<link>http://spicytunas.com/2010/04/frost-mage-pvp-103-gearing-for-pvp/comment-page-1/#comment-356161</link>
		<dc:creator>Trey Rueck</dc:creator>
		<pubDate>Wed, 03 Aug 2011 07:33:37 +0000</pubDate>
		<guid isPermaLink="false">http://spicytunas.com/?p=4612#comment-356161</guid>
		<description>That  is my first time i go post. I collected a lot interesting issues in your site in particular its discussion. From the heaps of feedback on your posts, I guess I am not the solely one having all the enjoyment here! keep up the excellent do the job.Regards The visitor may not locate anything on the registry which caters to which time of the day.</description>
		<content:encoded><![CDATA[<p>That  is my first time i go post. I collected a lot interesting issues in your site in particular its discussion. From the heaps of feedback on your posts, I guess I am not the solely one having all the enjoyment here! keep up the excellent do the job.Regards The visitor may not locate anything on the registry which caters to which time of the day.</p>
]]></content:encoded>
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	<item>
		<title>By: Michael Adorno-Miranda</title>
		<link>http://spicytunas.com/2010/04/frost-mage-pvp-103-gearing-for-pvp/comment-page-1/#comment-33231</link>
		<dc:creator>Michael Adorno-Miranda</dc:creator>
		<pubDate>Wed, 22 Sep 2010 20:46:31 +0000</pubDate>
		<guid isPermaLink="false">http://spicytunas.com/?p=4612#comment-33231</guid>
		<description>This format of information is great! Easy to grasp, no &#039;over-the-head&#039; &#039;elitist&#039; stuff. Just quik and simple! Thx!!!</description>
		<content:encoded><![CDATA[<p>This format of information is great! Easy to grasp, no &#8216;over-the-head&#8217; &#8216;elitist&#8217; stuff. Just quik and simple! Thx!!!</p>
]]></content:encoded>
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	<item>
		<title>By: Alex</title>
		<link>http://spicytunas.com/2010/04/frost-mage-pvp-103-gearing-for-pvp/comment-page-1/#comment-32505</link>
		<dc:creator>Alex</dc:creator>
		<pubDate>Tue, 07 Sep 2010 05:47:12 +0000</pubDate>
		<guid isPermaLink="false">http://spicytunas.com/?p=4612#comment-32505</guid>
		<description>okay i doul speced into frost and i have a question.
what are some good strategies? like how to use all of these spells in unison?</description>
		<content:encoded><![CDATA[<p>okay i doul speced into frost and i have a question.<br />
what are some good strategies? like how to use all of these spells in unison?</p>
]]></content:encoded>
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	<item>
		<title>By: Xexyz</title>
		<link>http://spicytunas.com/2010/04/frost-mage-pvp-103-gearing-for-pvp/comment-page-1/#comment-30017</link>
		<dc:creator>Xexyz</dc:creator>
		<pubDate>Tue, 27 Jul 2010 10:18:35 +0000</pubDate>
		<guid isPermaLink="false">http://spicytunas.com/?p=4612#comment-30017</guid>
		<description>good stuff..will there  be a fourth part?</description>
		<content:encoded><![CDATA[<p>good stuff..will there  be a fourth part?</p>
]]></content:encoded>
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	<item>
		<title>By: Valrot</title>
		<link>http://spicytunas.com/2010/04/frost-mage-pvp-103-gearing-for-pvp/comment-page-1/#comment-29998</link>
		<dc:creator>Valrot</dc:creator>
		<pubDate>Mon, 26 Jul 2010 22:51:13 +0000</pubDate>
		<guid isPermaLink="false">http://spicytunas.com/?p=4612#comment-29998</guid>
		<description>Gray, on my blog I did a post on what I see as the most important addons for arenas. Check it out here: 

http://reloadui.blogspot.com/2010/07/arena-players-must-have-addons.html#more</description>
		<content:encoded><![CDATA[<p>Gray, on my blog I did a post on what I see as the most important addons for arenas. Check it out here: </p>
<p><a href="http://reloadui.blogspot.com/2010/07/arena-players-must-have-addons.html#more" rel="nofollow">http://reloadui.blogspot.com/2010/07/arena-players-must-have-addons.html#more</a></p>
]]></content:encoded>
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	<item>
		<title>By: The Daily Quest: Trickier than a dragon &#171; MMORPG World</title>
		<link>http://spicytunas.com/2010/04/frost-mage-pvp-103-gearing-for-pvp/comment-page-1/#comment-29001</link>
		<dc:creator>The Daily Quest: Trickier than a dragon &#171; MMORPG World</dc:creator>
		<pubDate>Mon, 05 Jul 2010 11:37:33 +0000</pubDate>
		<guid isPermaLink="false">http://spicytunas.com/?p=4612#comment-29001</guid>
		<description>[...] Spicytuna has some words of advice for frost mages regarding gearing for PvP. [...]</description>
		<content:encoded><![CDATA[<p>[...] Spicytuna has some words of advice for frost mages regarding gearing for PvP. [...]</p>
]]></content:encoded>
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	<item>
		<title>By: The Daily Quest: Trickier than a dragon &#124; WoW Strategy</title>
		<link>http://spicytunas.com/2010/04/frost-mage-pvp-103-gearing-for-pvp/comment-page-1/#comment-28956</link>
		<dc:creator>The Daily Quest: Trickier than a dragon &#124; WoW Strategy</dc:creator>
		<pubDate>Sun, 04 Jul 2010 11:05:12 +0000</pubDate>
		<guid isPermaLink="false">http://spicytunas.com/?p=4612#comment-28956</guid>
		<description>[...] Spicytuna has some words of advice for frost mages regarding gearing for PvP. [...]</description>
		<content:encoded><![CDATA[<p>[...] Spicytuna has some words of advice for frost mages regarding gearing for PvP. [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: The Daily Quest: Trickier than a dragon</title>
		<link>http://spicytunas.com/2010/04/frost-mage-pvp-103-gearing-for-pvp/comment-page-1/#comment-28939</link>
		<dc:creator>The Daily Quest: Trickier than a dragon</dc:creator>
		<pubDate>Sun, 04 Jul 2010 01:19:14 +0000</pubDate>
		<guid isPermaLink="false">http://spicytunas.com/?p=4612#comment-28939</guid>
		<description>[...] Spicytuna has some words of advice for frost mages regarding gearing for PvP. [...]</description>
		<content:encoded><![CDATA[<p>[...] Spicytuna has some words of advice for frost mages regarding gearing for PvP. [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: The Daily Quest: Trickier than a dragon &#124; The Best Guide To Free Wow Gold</title>
		<link>http://spicytunas.com/2010/04/frost-mage-pvp-103-gearing-for-pvp/comment-page-1/#comment-28913</link>
		<dc:creator>The Daily Quest: Trickier than a dragon &#124; The Best Guide To Free Wow Gold</dc:creator>
		<pubDate>Sat, 03 Jul 2010 20:12:12 +0000</pubDate>
		<guid isPermaLink="false">http://spicytunas.com/?p=4612#comment-28913</guid>
		<description>[...] Spicytuna has some words of advice for frost mages regarding gearing for PvP. [...]</description>
		<content:encoded><![CDATA[<p>[...] Spicytuna has some words of advice for frost mages regarding gearing for PvP. [...]</p>
]]></content:encoded>
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	<item>
		<title>By: The Daily Quest: Trickier than a dragon &#124; Super WOW Guide</title>
		<link>http://spicytunas.com/2010/04/frost-mage-pvp-103-gearing-for-pvp/comment-page-1/#comment-28873</link>
		<dc:creator>The Daily Quest: Trickier than a dragon &#124; Super WOW Guide</dc:creator>
		<pubDate>Sat, 03 Jul 2010 06:01:37 +0000</pubDate>
		<guid isPermaLink="false">http://spicytunas.com/?p=4612#comment-28873</guid>
		<description>[...] Spicytuna has some words of advice for frost mages regarding gearing for PvP. [...]</description>
		<content:encoded><![CDATA[<p>[...] Spicytuna has some words of advice for frost mages regarding gearing for PvP. [...]</p>
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