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	<title>Comments on: Frost Mage PvP: 103 – Gearing for PvP</title>
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	<link>http://spicytunas.com/2010/04/frost-mage-pvp-103-gearing-for-pvp/</link>
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		<title>By: Michael Adorno-Miranda</title>
		<link>http://spicytunas.com/2010/04/frost-mage-pvp-103-gearing-for-pvp/comment-page-1/#comment-33231</link>
		<dc:creator>Michael Adorno-Miranda</dc:creator>
		<pubDate>Wed, 22 Sep 2010 20:46:31 +0000</pubDate>
		<guid isPermaLink="false">http://spicytunas.com/?p=4612#comment-33231</guid>
		<description>This format of information is great! Easy to grasp, no &#039;over-the-head&#039; &#039;elitist&#039; stuff. Just quik and simple! Thx!!!</description>
		<content:encoded><![CDATA[<p>This format of information is great! Easy to grasp, no &#8216;over-the-head&#8217; &#8216;elitist&#8217; stuff. Just quik and simple! Thx!!!</p>
]]></content:encoded>
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	<item>
		<title>By: Alex</title>
		<link>http://spicytunas.com/2010/04/frost-mage-pvp-103-gearing-for-pvp/comment-page-1/#comment-32505</link>
		<dc:creator>Alex</dc:creator>
		<pubDate>Tue, 07 Sep 2010 05:47:12 +0000</pubDate>
		<guid isPermaLink="false">http://spicytunas.com/?p=4612#comment-32505</guid>
		<description>okay i doul speced into frost and i have a question.
what are some good strategies? like how to use all of these spells in unison?</description>
		<content:encoded><![CDATA[<p>okay i doul speced into frost and i have a question.<br />
what are some good strategies? like how to use all of these spells in unison?</p>
]]></content:encoded>
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	<item>
		<title>By: Xexyz</title>
		<link>http://spicytunas.com/2010/04/frost-mage-pvp-103-gearing-for-pvp/comment-page-1/#comment-30017</link>
		<dc:creator>Xexyz</dc:creator>
		<pubDate>Tue, 27 Jul 2010 10:18:35 +0000</pubDate>
		<guid isPermaLink="false">http://spicytunas.com/?p=4612#comment-30017</guid>
		<description>good stuff..will there  be a fourth part?</description>
		<content:encoded><![CDATA[<p>good stuff..will there  be a fourth part?</p>
]]></content:encoded>
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	<item>
		<title>By: Valrot</title>
		<link>http://spicytunas.com/2010/04/frost-mage-pvp-103-gearing-for-pvp/comment-page-1/#comment-29998</link>
		<dc:creator>Valrot</dc:creator>
		<pubDate>Mon, 26 Jul 2010 22:51:13 +0000</pubDate>
		<guid isPermaLink="false">http://spicytunas.com/?p=4612#comment-29998</guid>
		<description>Gray, on my blog I did a post on what I see as the most important addons for arenas. Check it out here: 

http://reloadui.blogspot.com/2010/07/arena-players-must-have-addons.html#more</description>
		<content:encoded><![CDATA[<p>Gray, on my blog I did a post on what I see as the most important addons for arenas. Check it out here: </p>
<p><a href="http://reloadui.blogspot.com/2010/07/arena-players-must-have-addons.html#more" rel="nofollow">http://reloadui.blogspot.com/2010/07/arena-players-must-have-addons.html#more</a></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: The Daily Quest: Trickier than a dragon &#171; MMORPG World</title>
		<link>http://spicytunas.com/2010/04/frost-mage-pvp-103-gearing-for-pvp/comment-page-1/#comment-29001</link>
		<dc:creator>The Daily Quest: Trickier than a dragon &#171; MMORPG World</dc:creator>
		<pubDate>Mon, 05 Jul 2010 11:37:33 +0000</pubDate>
		<guid isPermaLink="false">http://spicytunas.com/?p=4612#comment-29001</guid>
		<description>[...] Spicytuna has some words of advice for frost mages regarding gearing for PvP. [...]</description>
		<content:encoded><![CDATA[<p>[...] Spicytuna has some words of advice for frost mages regarding gearing for PvP. [...]</p>
]]></content:encoded>
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	<item>
		<title>By: The Daily Quest: Trickier than a dragon &#124; WoW Strategy</title>
		<link>http://spicytunas.com/2010/04/frost-mage-pvp-103-gearing-for-pvp/comment-page-1/#comment-28956</link>
		<dc:creator>The Daily Quest: Trickier than a dragon &#124; WoW Strategy</dc:creator>
		<pubDate>Sun, 04 Jul 2010 11:05:12 +0000</pubDate>
		<guid isPermaLink="false">http://spicytunas.com/?p=4612#comment-28956</guid>
		<description>[...] Spicytuna has some words of advice for frost mages regarding gearing for PvP. [...]</description>
		<content:encoded><![CDATA[<p>[...] Spicytuna has some words of advice for frost mages regarding gearing for PvP. [...]</p>
]]></content:encoded>
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	<item>
		<title>By: The Daily Quest: Trickier than a dragon</title>
		<link>http://spicytunas.com/2010/04/frost-mage-pvp-103-gearing-for-pvp/comment-page-1/#comment-28939</link>
		<dc:creator>The Daily Quest: Trickier than a dragon</dc:creator>
		<pubDate>Sun, 04 Jul 2010 01:19:14 +0000</pubDate>
		<guid isPermaLink="false">http://spicytunas.com/?p=4612#comment-28939</guid>
		<description>[...] Spicytuna has some words of advice for frost mages regarding gearing for PvP. [...]</description>
		<content:encoded><![CDATA[<p>[...] Spicytuna has some words of advice for frost mages regarding gearing for PvP. [...]</p>
]]></content:encoded>
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	<item>
		<title>By: The Daily Quest: Trickier than a dragon &#124; The Best Guide To Free Wow Gold</title>
		<link>http://spicytunas.com/2010/04/frost-mage-pvp-103-gearing-for-pvp/comment-page-1/#comment-28913</link>
		<dc:creator>The Daily Quest: Trickier than a dragon &#124; The Best Guide To Free Wow Gold</dc:creator>
		<pubDate>Sat, 03 Jul 2010 20:12:12 +0000</pubDate>
		<guid isPermaLink="false">http://spicytunas.com/?p=4612#comment-28913</guid>
		<description>[...] Spicytuna has some words of advice for frost mages regarding gearing for PvP. [...]</description>
		<content:encoded><![CDATA[<p>[...] Spicytuna has some words of advice for frost mages regarding gearing for PvP. [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: The Daily Quest: Trickier than a dragon &#124; Super WOW Guide</title>
		<link>http://spicytunas.com/2010/04/frost-mage-pvp-103-gearing-for-pvp/comment-page-1/#comment-28873</link>
		<dc:creator>The Daily Quest: Trickier than a dragon &#124; Super WOW Guide</dc:creator>
		<pubDate>Sat, 03 Jul 2010 06:01:37 +0000</pubDate>
		<guid isPermaLink="false">http://spicytunas.com/?p=4612#comment-28873</guid>
		<description>[...] Spicytuna has some words of advice for frost mages regarding gearing for PvP. [...]</description>
		<content:encoded><![CDATA[<p>[...] Spicytuna has some words of advice for frost mages regarding gearing for PvP. [...]</p>
]]></content:encoded>
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	<item>
		<title>By: World Of Warcraft &#8211; WoW Gold, WoW Pets, WoW Porn (WHORECRAFT)! &#187; Archive &#187; The Daily Quest: Trickier than a dragon</title>
		<link>http://spicytunas.com/2010/04/frost-mage-pvp-103-gearing-for-pvp/comment-page-1/#comment-28870</link>
		<dc:creator>World Of Warcraft &#8211; WoW Gold, WoW Pets, WoW Porn (WHORECRAFT)! &#187; Archive &#187; The Daily Quest: Trickier than a dragon</dc:creator>
		<pubDate>Sat, 03 Jul 2010 04:35:17 +0000</pubDate>
		<guid isPermaLink="false">http://spicytunas.com/?p=4612#comment-28870</guid>
		<description>[...] Spicytuna has some words of advice for frost mages regarding gearing for PvP. [...]</description>
		<content:encoded><![CDATA[<p>[...] Spicytuna has some words of advice for frost mages regarding gearing for PvP. [...]</p>
]]></content:encoded>
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